/* ==========================================================================
   Milena Lanthaler – Coaching Website
   Reines CSS, kein Framework (siehe CLAUDE.md)
   ========================================================================== */

/* -------------------- Design Tokens -------------------- */
:root {
  --color-bg: #f7f5ef;
  --color-bg-alt: #eae7e0;
  --color-navy: #14263e;
  --color-navy-2: #0f2036;
  --color-sage: #7c9473;
  --color-sage-dark: #64775d;
  --color-text: #1f2a37;
  --color-text-navy: #16263d;
  --color-muted: #5c6773;
  --color-muted-on-navy: #b9c3d1;
  --color-border: #dad5c9;
  --color-border-on-navy: rgba(255, 255, 255, 0.18);
  --color-white: #ffffff;

  --font-heading: "Fraunces", Georgia, "Times New Roman", serif;
  --font-body: "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", sans-serif;

  --container-width: 1180px;
  --section-padding: 6.5rem;
  --section-padding-sm: 3.5rem;
  --radius: 6px;

  --transition: 0.2s ease;

  --scrub-from: #c7c2b6;
  --scrub-to: var(--color-text-navy);
}

/* -------------------- Reset -------------------- */
*,
*::before,
*::after {
  box-sizing: border-box;
}

html {
  scroll-behavior: smooth;
}

body {
  margin: 0;
  background: var(--color-bg);
  color: var(--color-text);
  font-family: var(--font-body);
  font-size: 16px;
  line-height: 1.65;
  -webkit-font-smoothing: antialiased;
}

img {
  max-width: 100%;
  display: block;
}

a {
  color: inherit;
  text-decoration: none;
}

ul {
  margin: 0;
  padding: 0;
  list-style: none;
}

h1,
h2,
h3,
h4 {
  font-family: var(--font-heading);
  color: var(--color-text-navy);
  font-weight: 500;
  line-height: 1.2;
  margin: 0 0 1rem;
}

p {
  margin: 0 0 1.1rem;
}

p:last-child {
  margin-bottom: 0;
}

button {
  font-family: inherit;
}

/* -------------------- Layout Utilities -------------------- */
.container {
  width: 100%;
  max-width: var(--container-width);
  margin: 0 auto;
  padding: 0 1.5rem;
}

section {
  padding: var(--section-padding) 0;
}

.section-tight {
  padding: 4rem 0;
}

.bg-navy {
  background: var(--color-navy);
  color: var(--color-white);
}

.bg-navy h1,
.bg-navy h2,
.bg-navy h3,
.bg-navy h4 {
  color: var(--color-white);
}

.bg-navy {
  --scrub-from: rgba(255, 255, 255, 0.35);
  --scrub-to: #ffffff;
}

.bg-sage {
  background: var(--color-sage);
  color: var(--color-white);
}

.bg-sage h1,
.bg-sage h2,
.bg-sage h3 {
  color: var(--color-white);
}

.bg-sage {
  --scrub-from: rgba(255, 255, 255, 0.55);
  --scrub-to: #ffffff;
}

.bg-alt {
  background: var(--color-bg-alt);
}

.text-center {
  text-align: center;
}

.eyebrow {
  text-transform: uppercase;
  letter-spacing: 0.08em;
  font-size: 0.78rem;
  font-weight: 600;
  color: var(--color-sage);
}

/* -------------------- Buttons -------------------- */
.btn {
  display: inline-block;
  padding: 0.85rem 1.75rem;
  border-radius: var(--radius);
  font-size: 0.95rem;
  font-weight: 600;
  border: 1px solid transparent;
  cursor: pointer;
  transition: background var(--transition), color var(--transition), border-color var(--transition);
  white-space: nowrap;
}

.btn-primary {
  background: var(--color-navy);
  color: var(--color-white);
}

.btn-primary:hover {
  background: var(--color-navy-2);
}

.btn-white {
  background: var(--color-white);
  color: var(--color-navy);
}

.btn-white:hover {
  background: var(--color-bg-alt);
}

.btn-outline {
  background: transparent;
  border-color: var(--color-navy);
  color: var(--color-navy);
}

.btn-outline:hover {
  background: var(--color-navy);
  color: var(--color-white);
}

/* -------------------- Header / Navigation -------------------- */
.site-header {
  background: var(--color-bg);
  border-bottom: 1px solid var(--color-border);
  position: sticky;
  top: 0;
  z-index: 50;
}

.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding: 1.1rem 1.5rem;
  gap: 1.5rem;
}

.logo {
  font-family: var(--font-heading);
  font-size: 1.2rem;
  font-weight: 600;
  color: var(--color-text-navy);
  flex-shrink: 0;
}

.main-nav {
  display: flex;
  gap: 2rem;
  margin-left: auto;
}

.main-nav a {
  font-size: 0.95rem;
  color: var(--color-text);
  padding: 0.25rem 0;
  border-bottom: 2px solid transparent;
  transition: color var(--transition), border-color var(--transition);
}

.main-nav a:hover,
.main-nav a.active {
  color: var(--color-navy);
  border-bottom-color: var(--color-sage);
}

.header-cta {
  flex-shrink: 0;
}

.nav-toggle {
  display: none;
  background: none;
  border: none;
  cursor: pointer;
  padding: 0.4rem;
  margin-left: 0.5rem;
}

.nav-toggle span {
  display: block;
  width: 24px;
  height: 2px;
  background: var(--color-navy);
  margin: 5px 0;
  transition: transform var(--transition), opacity var(--transition);
}

/* -------------------- Hero -------------------- */
.hero {
  padding: 5rem 0 6rem;
}

.hero-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0;
  align-items: stretch;
  min-height: 70vh;
}

.hero-grid .img-placeholder,
.hero-grid .cms-image {
  aspect-ratio: auto;
  height: calc(100% + 5rem + 6rem);
  margin: -5rem 0 -6rem;
  border-radius: 0;
}

.hero-grid .hero-copy {
  /* .hero-grid ist bewusst kein .container: das Bild soll bis zum Bildschirmrand
     reichen. Titel, Absatz und Button fluchten an derselben linken Kante
     (align-items: flex-start), der Block selbst bleibt durch justify-content
     vertikal mittig in seiner Haelfte. */
  align-items: flex-start;
  text-align: left;
  padding: 0 3rem 0 20%;
}

.hero-copy {
  display: flex;
  flex-direction: column;
  justify-content: center;
}

.hero-copy h1 {
  font-size: 3rem;
  margin-bottom: 1.25rem;
}

.hero-copy p {
  font-size: 1.08rem;
  color: var(--color-muted);
  max-width: 34rem;
  margin-bottom: 2rem;
}

.hero-copy .hero-note {
  font-weight: 600;
  color: var(--color-text-navy);
}

/* -------------------- Bild-Container: Platzhalter und echtes CMS-Bild teilen sich Format -------------------- */
/* Ein Bild-Slot hat immer ein festes Seitenverhaeltnis (Container), damit object-fit: cover
   sauber greift und weder Platzhalter noch echtes Foto beim Laden springen. */
.img-placeholder,
.cms-image {
  aspect-ratio: 1 / 1;
  border-radius: var(--radius);
}

.img-placeholder.wide,
.cms-image.wide {
  aspect-ratio: 16 / 7;
}

.img-placeholder.portrait,
.cms-image.portrait {
  aspect-ratio: 3 / 4;
}

.img-placeholder {
  position: relative;
  background-color: #e8e5de;
  background-image: repeating-linear-gradient(
    45deg,
    rgba(20, 38, 62, 0.06),
    rgba(20, 38, 62, 0.06) 1px,
    transparent 1px,
    transparent 12px
  );
  display: flex;
  align-items: center;
  justify-content: center;
  overflow: hidden;
}

.img-placeholder span {
  font-size: 0.75rem;
  color: var(--color-muted);
  background: rgba(247, 245, 239, 0.85);
  padding: 0.3rem 0.7rem;
  border-radius: 3px;
  text-align: center;
}

/* Echtes Bild aus dem CMS (ersetzt Platzhalter sobald hochgeladen): fuellt seinen Container
   immer vollstaendig aus, ohne Verzerrung oder Rand - Ausnahme: Logos/Icons (nicht ueber
   cms_image() gerendert) bleiben bei object-fit: contain. */
.cms-image {
  display: block;
  width: 100%;
  object-fit: cover;
  object-position: center;
}

/* -------------------- Quote / Navy statement block -------------------- */
.quote-block {
  text-align: center;
}

.quote-block .quote {
  font-family: var(--font-heading);
  font-size: 1.5rem;
  max-width: 44rem;
  margin: 0 auto 1rem;
  font-style: italic;
}

.quote-block cite {
  display: block;
  font-style: normal;
  font-size: 0.85rem;
  color: var(--color-muted-on-navy);
  margin-bottom: 2.5rem;
}

/* -------------------- Split section (image + text) -------------------- */
.split {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 3.5rem;
  align-items: center;
}

.split.reverse .split-media {
  order: 2;
}

.split.reverse .split-copy {
  order: 1;
}

.split-copy h2 {
  font-size: 1.85rem;
}

.split-copy p {
  color: var(--color-muted);
}

.split-copy .link-arrow {
  display: inline-block;
  margin-top: 1rem;
  font-weight: 600;
  color: var(--color-navy);
  border-bottom: 1px solid var(--color-sage);
  padding-bottom: 2px;
}

/* -------------------- Navy panel with bordered box -------------------- */
.navy-panel-copy {
  max-width: 40rem;
  color: var(--color-muted-on-navy);
  margin-bottom: 3rem;
}

.callout-box {
  border: 1px solid var(--color-border-on-navy);
  border-radius: var(--radius);
  padding: 2.5rem;
  max-width: 42rem;
}

.callout-box .callout-bar {
  width: 32px;
  height: 2px;
  background: var(--color-sage);
  margin-bottom: 1.25rem;
}

.callout-box .callout-text {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  margin: 0;
  line-height: 1.35;
}

.callout-note {
  font-size: 0.92rem;
  color: var(--color-muted-on-navy);
  max-width: 42rem;
  margin-top: 1.5rem;
}

/* -------------------- Criteria grid ("Du bist hier richtig, wenn...") -------------------- */
.criteria-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  border-top: 1px solid var(--color-border);
  border-left: 1px solid var(--color-border);
}

.criteria-cell {
  border-right: 1px solid var(--color-border);
  border-bottom: 1px solid var(--color-border);
  padding: 2rem;
  font-size: 0.95rem;
  color: var(--color-text);
  background: transparent;
  transition: background-color 300ms ease, color 300ms ease;
}

.criteria-cell:focus-within {
  background: var(--color-sage);
  color: var(--color-white);
  font-weight: 600;
}

@media (any-hover: hover) {
  .criteria-cell:hover {
    background: var(--color-sage);
    color: var(--color-white);
    font-weight: 600;
  }
}

/* -------------------- Checklist (Coaching page, navy) -------------------- */
.checklist {
  display: grid;
  gap: 0;
  max-width: 40rem;
}

.checklist li {
  display: flex;
  gap: 0.9rem;
  padding: 1rem 0;
  border-bottom: 1px solid var(--color-border-on-navy);
  font-size: 1.02rem;
}

.checklist li:first-child {
  border-top: 1px solid var(--color-border-on-navy);
}

.checklist .mark {
  color: var(--color-sage);
  font-weight: 700;
  flex-shrink: 0;
}

/* -------------------- Dash list (Coaching page, light) -------------------- */
.dash-list {
  max-width: 40rem;
  margin: 1.5rem 0;
}

.dash-list li {
  display: flex;
  gap: 0.8rem;
  padding: 0.5rem 0;
  color: var(--color-muted);
}

.dash-list .dash {
  color: var(--color-sage);
  flex-shrink: 0;
}

/* -------------------- Numbered "Wofür ich stehe" list -------------------- */
.value-list {
  max-width: 44rem;
  margin: 3rem auto 0;
}

.value-item {
  display: grid;
  grid-template-columns: 12rem 1fr;
  gap: 1.5rem;
  padding: 1.5rem 0;
  border-bottom: 1px solid var(--color-border);
  align-items: baseline;
}

.value-item:first-child {
  border-top: 1px solid var(--color-border);
}

.value-item .value-label {
  font-weight: 600;
  color: var(--color-text-navy);
}

.value-item .value-text {
  color: var(--color-muted);
  font-size: 0.97rem;
}

.value-item.indent {
  grid-template-columns: 1fr;
  gap: 0.4rem;
  padding-left: 3rem;
}

.value-item.indent .value-label {
  grid-row: 1;
}

/* -------------------- Testimonials -------------------- */
.testimonial-grid {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1.5rem;
}

.testimonial-card {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  padding: 2rem;
}

.testimonial-card p {
  font-style: italic;
  font-size: 0.95rem;
  margin-bottom: 1.25rem;
}

.testimonial-card .name {
  font-size: 0.85rem;
  color: var(--color-muted);
  font-style: normal;
}

/* -------------------- FAQ -------------------- */
.faq-list {
  max-width: 44rem;
  margin: 0 auto;
}

.faq-item {
  border-bottom: 1px solid var(--color-border);
  padding: 1.4rem 0;
}

.faq-item summary {
  cursor: pointer;
  font-weight: 600;
  color: var(--color-text-navy);
  list-style: none;
  display: flex;
  justify-content: space-between;
  align-items: center;
  gap: 1rem;
}

.faq-item summary::-webkit-details-marker {
  display: none;
}

.faq-item summary::after {
  content: "+";
  font-size: 1.3rem;
  color: var(--color-sage);
  flex-shrink: 0;
  transition: transform var(--transition);
}

.faq-item[open] summary::after {
  transform: rotate(45deg);
}

.faq-item p {
  color: var(--color-muted);
  margin-top: 0.9rem;
  font-size: 0.95rem;
}

/* -------------------- CTA band -------------------- */
.cta-band {
  text-align: center;
}

.cta-band h2 {
  font-size: 1.9rem;
}

.cta-band p {
  max-width: 34rem;
  margin: 0 auto 2rem;
  opacity: 0.92;
}

/* -------------------- Pull quote (Über mich) -------------------- */
.pull-quote {
  border-left: 3px solid var(--color-sage);
  padding-left: 1.5rem;
  font-family: var(--font-heading);
  font-size: 1.25rem;
  color: var(--color-text-navy);
  margin: 2rem 0;
  max-width: 34rem;
}

/* -------------------- Background info box -------------------- */
.info-box {
  background: var(--color-bg-alt);
  border-radius: var(--radius);
  padding: 2.5rem;
  max-width: 48rem;
  margin: 0 auto;
}

.info-box .eyebrow {
  display: block;
  margin-bottom: 0.75rem;
  text-transform: none;
  letter-spacing: normal;
  font-size: 1.35rem;
  font-weight: 700;
  color: var(--color-text-navy);
}

.info-box p {
  color: var(--color-muted);
}

/* -------------------- Legal pages (Impressum/Datenschutz) -------------------- */
.legal-page > .container > p {
  color: var(--color-muted);
  margin-bottom: 2.5rem;
}

.legal-section {
  margin-bottom: 2.5rem;
}

.legal-section h2 {
  font-size: 1.3rem;
}

.legal-section p {
  color: var(--color-muted);
}

.legal-updated {
  font-size: 0.85rem;
  color: var(--color-muted);
  margin-top: 3rem;
  padding-top: 1.5rem;
  border-top: 1px solid var(--color-border);
}

/* -------------------- Contact form (Kontakt) -------------------- */
.form-status {
  max-width: 34rem;
  margin: 0 auto 2.5rem;
  padding: 1rem 1.5rem;
  border-radius: var(--radius);
  font-size: 0.95rem;
}

.form-status.success {
  background: rgba(124, 148, 115, 0.15);
  color: var(--color-sage-dark);
  border: 1px solid var(--color-sage);
}

.form-status.error {
  background: rgba(180, 70, 60, 0.08);
  color: #a8433a;
  border: 1px solid rgba(168, 67, 58, 0.35);
}

.contact-form {
  max-width: 34rem;
  margin: 0 auto;
}

.form-row {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1.5rem;
}

.form-field {
  margin-bottom: 1.5rem;
}

.form-field label {
  display: block;
  font-size: 0.9rem;
  font-weight: 600;
  color: var(--color-text-navy);
  margin-bottom: 0.5rem;
}

.form-field input[type="text"],
.form-field input[type="email"],
.form-field textarea {
  width: 100%;
  font-family: inherit;
  font-size: 1rem;
  color: var(--color-text);
  background: var(--color-white);
  border: 1px solid var(--color-border);
  border-radius: var(--radius);
  padding: 0.75rem 1rem;
  transition: border-color var(--transition);
}

.form-field input[type="text"]:focus,
.form-field input[type="email"]:focus,
.form-field textarea:focus {
  outline: none;
  border-color: var(--color-sage);
}

.form-field textarea {
  resize: vertical;
  min-height: 9rem;
}

.form-field.has-error input,
.form-field.has-error textarea {
  border-color: #a8433a;
}

.form-field-error {
  font-size: 0.85rem;
  color: #a8433a;
  margin-top: 0.4rem;
}

.form-checkbox {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  margin-bottom: 2rem;
  font-size: 0.9rem;
  color: var(--color-muted);
  cursor: pointer;
}

.form-checkbox input {
  margin-top: 0.2rem;
  flex-shrink: 0;
  accent-color: var(--color-sage);
}

.form-checkbox a {
  color: var(--color-text-navy);
  border-bottom: 1px solid var(--color-sage);
}

.contact-form .btn {
  border: none;
}

@media (max-width: 600px) {
  .form-row {
    grid-template-columns: 1fr;
  }
}

/* -------------------- Footer -------------------- */
.site-footer {
  background: var(--color-navy);
  color: var(--color-muted-on-navy);
  padding: 2rem 0;
  font-size: 0.85rem;
  text-align: center;
}

.site-footer a {
  color: var(--color-muted-on-navy);
  border-bottom: 1px solid transparent;
}

.site-footer a:hover {
  border-bottom-color: var(--color-muted-on-navy);
}

/* -------------------- Scroll-Animationen -------------------- */

/* Erscheinen-Animation beim Scrollen (Fade + leichtes Hochschieben) */
.reveal {
  opacity: 0;
  transform: translateY(24px);
  transition: opacity 0.7s ease, transform 0.7s ease;
  transition-delay: calc(var(--i, 0) * 90ms);
}

.reveal.is-visible {
  opacity: 1;
  transform: translateY(0);
}

/* Farbwechsel-Text-Effekt beim Scrollen (wortweises "Scrubbing") */
.scroll-color-text .word {
  color: var(--scrub-from);
  transition: color 0.25s ease;
}

.scroll-color-text .word.is-active {
  color: var(--scrub-to);
}

@media (prefers-reduced-motion: reduce) {
  .reveal {
    opacity: 1;
    transform: none;
    transition: none;
  }

  .scroll-color-text .word {
    transition: none;
  }
}

/* -------------------- Responsive -------------------- */
@media (max-width: 900px) {
  :root {
    --section-padding: 4rem;
  }

  .hero-grid,
  .split,
  .split.reverse .split-media,
  .split.reverse .split-copy {
    order: initial;
  }

  .hero-grid,
  .split {
    grid-template-columns: 1fr;
    gap: 2.5rem;
  }

  .hero-grid {
    min-height: 0;
  }

  .split .split-media {
    order: -1;
  }

  .criteria-grid {
    grid-template-columns: 1fr;
  }

  .testimonial-grid {
    grid-template-columns: 1fr;
  }

  .value-item {
    grid-template-columns: 1fr;
    gap: 0.4rem;
  }

  .value-item.indent {
    padding-left: 0;
  }

  .hero-copy h1 {
    font-size: 2.3rem;
  }

  .hero-grid .img-placeholder,
  .hero-grid .cms-image {
    aspect-ratio: 4 / 3;
    height: auto;
    margin: 0;
    -webkit-mask-image: none;
    mask-image: none;
  }

  .hero-grid .hero-copy {
    padding: 0 1.5rem;
  }
}

@media (max-width: 700px) {
  .main-nav {
    position: fixed;
    top: 65px;
    left: 0;
    right: 0;
    background: var(--color-bg);
    border-bottom: 1px solid var(--color-border);
    flex-direction: column;
    gap: 0;
    padding: 0.5rem 1.5rem 1.5rem;
    transform: translateY(-150%);
    opacity: 0;
    transition: transform var(--transition), opacity var(--transition);
  }

  .main-nav.open {
    transform: translateY(0);
    opacity: 1;
  }

  .main-nav a {
    padding: 0.85rem 0;
    border-bottom: 1px solid var(--color-border);
  }

  .nav-toggle {
    display: block;
  }

  .header-cta {
    display: none;
  }

  .quote-block .statement {
    font-size: 1.35rem;
  }

  .callout-box {
    padding: 1.75rem;
  }
}

@media (max-width: 500px) {
  .hero-copy h1 {
    font-size: 1.9rem;
  }

  section {
    padding: var(--section-padding-sm) 0;
  }
}